JEMS 08/16/17

J — Had a fun day at Cowabunga water park. I went there myself and had a blast, didn't care what anyone thought of me. Spent the morning packing. It felt good to be out. It was a perfect 100F. 

E — Didn't want to pay for parking, so I walked to the park, and back and walked up stairs while at the park. 

M — B, bullet-proof coffee, L- half an avocado, D — burrito with low carb tortilla and ground beef with mozza. Very good and easy dinner. 

S — Even though I ate a little dinner last night as celebration, I'm still going strong with my semi-fast. I'm losing almost a lb a day and my abs look great. I still have a ways to go, but I think I can be 140 by Sept 16 (my wedding)! 


default userpic

Your reply will be screened

Your IP address will be recorded 

When you submit the form an invisible reCAPTCHA check will be performed.
You must follow the Privacy Policy and Google Terms of use.